An hour from London lies this sublime stately home set in 400 acres of spectacular British countryside. The pièce de la resistance is the sizeable spa, with its stained glass ceiling that immediately transports you to another realm. Once inside, in addition to the usual facials and massages (which are excellent, by the way), you’ll find specialist treatments from IV infusions and naturopathy to Hyperbaric Oxygen Therapy (HBOT). What makes the Coach House Spa stand out are its bespoke seasonal wellness experiences. Take, for example, the Winter Health Reset, which has been designed to boost immunity and energy, and refocus the mind via a series of nutritional consultations, breathwork sessions and oxygen therapies. At other points in the year, guests can avail of summer forest bathing, or breathwork classes using the Wim Hof Method. With both full-sized indoor and outdoor pools too, it’s a great all-round option.  

Treatments from £150, Beaverbrook.co.uk

The HealthSpa, Foxhills, Surrey

Foxhills, in Ottershaw, Surrey, is just an hour’s drive from central London, and has a health and wellness offering that caters to the whole family: five swimming pools, two championship 18 hole golf courses plus a nine hole course, and plenty of children’s activities. The spa offers indulgent Elemis facials and massages as well as more targeted treatments, such as sports therapy. There are steam rooms, Finnish saunas, a yoga cabin and a cycle studio, as well as a spa garden with a chemical-free, natural swimming pool purified by plants and minerals, for an experience akin to open water bathing. The family pavilion has everything you could want to keep children entertained while parents take advantage of the treatments.

Treatments from £40, Foxhills.co.uk 

The Signet Spa, The Retreat at Elcot Park, West Berkshire