7 Top Doctors Share the Number-One Anti-Aging Tip They Always Tell Their Patients


Eat Right

“If I had to give one anti-aging tip, it actually wouldn’t be a treatment, it would be to focus on your lifestyle. An ounce of prevention is worth a pound of cure. Practicing a healthy diet with vegetables, fruit, nuts and lean protein is a good place to start. Also, drinking a lot of water, using sunscreen, exercising daily and avoiding excess alcohol and tobacco will contribute to a better aging process.” —Woodbury, NY oculoplastic surgeon David Schlessinger, MD

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